The Science Of Dreams

Funeral Dream Meanings

Long weird dream

How Long Do Dreams Last and Why It Feels Like Hours in Dreamland

Ever woken up from a dream that felt like an entire movie or maybe like you lived months, years, had a kid or another life? Then you realize you’d only been asleep for half an hour? It’s one of the strangest tricks of the subconscious. Dreams have their own sense of time, stretching and folding […]

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A girl having a good dream

How to Have Good Dreams: A Gentle Guide to Calming the Night Mind

Sometimes it feels like dreams have a mind of their own, one night you’re flying through moonlight like a superhero, and the next you’re stuck in a hallway that won’t end, chased by… something. Bad dream ensues. So how do you get more of the first kind and less of the second? Can you choose

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Can you read in a dream

Can You Read in Dreams? The Strange Truth About Dream Text

I’ve heard people swear they read an entire book in a dream once. Front to back. Some even claim they’ve scrolled through text messages or checked their email, crystal clear but when they wake up and try to quote what they read, nothing. The words vanish like mist. Why Reading in Dreams Feels Real (Even

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Can a Newborn Have Bad Dreams?

Ever wondered if your newborn’s restless sleep means they’re having bad dreams? You’re not alone. Parents everywhere have watched their baby stir, twitch, or cry out and wondered what’s happening in that tiny, still-developing mind. They’ve barely been alive long enough to know anything scary, right? And yet, sometimes it really looks like something’s bothering

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someone having a nightmare with bugs crawling on their face

How to Go Back to Sleep After a Bad Dream: A Guide to Reclaiming Peaceful Sleep

Experiencing a bad dream can be troubling, leaving you anxious and struggling to fall back asleep. Maybe it freaked you out so much that you don’t even want to go back to sleep. We put together a guide that offers practical strategies to help you calm your mind and return to sleep after a bad

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A man and a woman kiss leading up to sex in a dream

How to Increase the Likelihood of Having Sexual Dreams

If you’re looking for a little sexual healing in your dreams, we’ve put together some techniques that can be helpful to increase the chances of, and guide you to learn how to have a sex dream, at will. If you’re like me, you’re probably thinking (or singing) the Olivia Newton John song: let’s get physical,

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Why Exactly Do We Dream?

At one point or another, we’ve all asked ourselves: why exactly do we dream? Despite not definitively knowing exactly why we dream, many have tried to interpret their cryptic messages, unlock their hidden meanings, and even control their narratives for centuries. Dreams are essentially fantastical journeys that take place beneath the cloak of sleep. They

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Understanding Sleep Cycles and the Role of Dreams

Our sleep is not a uniform state. Throughout the night, we experience sleep cycles through distinct stages characterized by specific brain wave patterns and physiological changes. These stages are collectively known as sleep cycles, and they play a crucial role in our physical and mental well-being. Ever wonder why you sometimes wake up feeling refreshed

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