You know that feeling when you drag through the day after a shit night’s sleep — foggy, cranky, like someone swapped your brain with cottage cheese? It’s not just metaphor or mood swing. A new large-scale imaging study out of the UK (and related work from UCSF and others) suggests that chronically bad sleep might […]
Your Brain’s Not Immune: Poor Sleep May Age It Faster, New Study Suggests Read More »
Ever wake up in a cold sweat, heart racing, and bam, there they were. That ex, in your dream. The one you thought you’d emotionally airlocked years ago. Yeah. That’s a weird ride. And annoying. Or maybe a little bittersweet? Whatever the emotional flavor, dreaming about an ex can stir the pot in unexpected ways.
Dreaming About Your Ex and What it Means Read More »
One of the more horrifying dream symbols to appear in your dream quite possibly, is the cockroach. The idea of the physical presence of these insects is enough to freak even the most laidback personality out because their sheer presence is considered taboo and repulsive. The funny thing is, the cockroach dream and it’s meaning
From Disgust to Insight: The Surprising Cockroach Dream Meaning You Never Knew Read More »
Experiencing a bad dream can be troubling, leaving you anxious and struggling to fall back asleep. Maybe it freaked you out so much that you don’t even want to go back to sleep. We put together a guide that offers practical strategies to help you calm your mind and return to sleep after a bad
How to Go Back to Sleep After a Bad Dream: A Guide to Reclaiming Peaceful Sleep Read More »
If you’re looking for a little sexual healing in your dreams, we’ve put together some techniques that can be helpful to increase the chances of, and guide you to learn how to have a sex dream, at will. If you’re like me, you’re probably thinking (or singing) the Olivia Newton John song: let’s get physical,
How to Have a Sexual Dream: Science-Based Ways to Increase Your Chances Read More »
Many factors contribute to a good nights slumber but the often overlooked element is comfortable bedding and just how much it can affect your sleep. Your sleep environment plays such a crucial role in determining the quality of your rest that comfortable bedding alone can enhance or disrupt your sleep experience altogether. It’s a little
How Does Bedding Affect Sleep? Read More »
We all dream, even if we don’t always remember them, but some dreams are a lot more common than others, popping up more frequently than other themes or dream symbols, and spanning across countries and time. We’ll take a look at the 50 most common dream Is and break down what the most popular dream
Top 50 Most Common Dreams In The World Read More »
Dreamcatchers were created as symbols of positivity and protection, but as our culture adopted the symbol as decor, the meaning has been muddied or in some cases, lost entirely. To the point that someone not privy (or practicing a devout religion) to their rich history and traditional use may be asking the question, are dreamcatchers
Are Dreamcatchers Bad? Read More »
While it might seem weird, the rented limousine dream can be an allegory for a significant event or change coming down the pipeline, like a wedding. The limousine itself can symbolize luxury, status, and more often than not, a desire for special treatment. Like the car symbol – the limousine is a mode of travel
8 Rented Limousine Dream Meanings: Why It’s More About The Journey Read More »
If you’re dreaming of baby snakes or even snakes in general, you probably want to know why they’re wriggling their way into your nightly dream land. What do these legless reptiles really represent? Well, it shouldn’t come as a surprise because across cultures, history, mythology, books and movies – snakes (or serpents) have been known
Dreaming Of Baby Snakes: Small Threats, New Fears, or Hidden Growth? Read More »
