Sleep Well, Live Better

Unlock Your Mind

Decode the spiritual meanings behind your dreams so you can take control of your sleep and your life

A-Z Dream Dictionary

Find your dream or symbol in our library of themes in alphabetical order

Explore Your Mind

Explore Your Inner Mind

We explore the connection between dreams and sleep by uncovering common dream themes and meanings. Find out how these subconscious themes may be linked to your waking life and well-being with the goal to unlock the mind’s secrets for a more restful night. If your curious about the nocturnal messages your subconscious is sending, join us on a journey to understand your dreams and improve your wellness. Explore our dream dictionary, take quizzes, submit your dream for a personal interpretation and more!

From Disgust to Insight: The Surprising Cockroach Dream Meaning You Never Knew

One of the more horrifying dream symbols to appear in your dream quite possibly, is the cockroach. The idea of the physical presence of these insects is enough to freak even the most laidback personality out because their sheer presence is considered taboo and repulsive. But the funny thing is, the cockroach dream and it’s…
How to Go Back to Sleep After a Bad Dream: A Guide to Reclaiming Peaceful Sleep

Experiencing a bad dream can be troubling, leaving you anxious and struggling to fall back asleep. Maybe it freaked you out so much that you don’t even want to go back to sleep. We put together a guide that offers practical strategies to help you calm your mind and return to sleep after a bad…
How to Increase the Likelihood of Having Sexual Dreams

If you’re looking for a little sexual healing in your dreams, we’ve put together some techniques that can be helpful to increase the chances of, and guide you to learn how to have a sex dream, at will. If you’re like me, you’re probably thinking (or singing) the Olivia Newton John song: let’s get physical,…